“It’s never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale.” Geneen Roth The holidays are great. We party. We eat. We bake. We eat. We give gifts. We eat. We travel. We eat. The problem is most of us feel guilty that …
When our kids were little I use to sing a little song with them that went like this: “When you’re happy and you know it clap your hands. When you’re happy and you know it stomp your feet. When you’re happy and you know it then your face will surely show it when you’re happy and you know …
Are you tired of pretending? Tired of spending so much time and energy trying to live up to the expectations of others? Are you afraid to show people the real you? Have you ever wondered why you’re doing all this? The answer is simple: you fear being known. So many of us today are living the “try hard” life. …
Stephen Covey once said, “Start with the end in mind.” It’s a great way to think about life because it helps you take what you’ve learned looking through the rear view mirror of your life and use it to motivate you to tear it up in the years to come. Even if you’ve made mistakes, blown it big time, …
Written by Arlene Pellicane A few years ago, I was in an elevator at a department store with my two young children. A young twenty-something male employee stood sullenly inside the elevator. With a big smile on my face, I prompted my oldest to ask him how his day was going. Without looking up, the employee mumbled, “This is my …
Article Written By Fil Anderson Visit Fil’s website – journeyresources.org and check out his book “Breaking The Rules” Click here to listen to my Heartline Podcast with Fil. Sitting before me appears to be an innocent picture of a young boy, neatly dressed, standing next to his dad. Yet to me, it’s the most revealing picture that I’ve ever seen. …
Article written by Dr. Emerson Eggerichs Originally posted on Dr. Emerson’s website www.loveandrespect.com Do you feel stuck in a marriage that seems hopeless? You read testimonies of those who are finding real freedom in their marriage and you long for that. Yet, your partner doesn’t seem to be on board. What then? How does Love and Respect apply? Practicing a …
Article written by Paulina Rael Jaramillo, M.A. www.paulinajaramillo.com A traumatic experience, such as the break-up of a meaningful relationship or the death of a loved one, creates major changes in our lives and affects every area of our existence including how we interact with others. The way that we choose to express our grief is personal and often based on …
Article Written By Tammy Daughtry, MMFT Founder, Co-Parenting International Author, “Co-parenting Works! Helping Your Children Thrive After Divorce” I have been a co-parent for 10 years now, Angelia was two when her father and I divorced. One of the best decisions we made early on was to NEVER discuss co-parenting issues in front of her during the transition time. We …
Have you ever had something terrifying happen to you? Can you recall your feelings? If you’re like most of us, you can point to the specific situation or event that caused the distress. But what if there is no situation or event? What if you experience this feeling of fear, terror, and confusion while you’re simply sitting in your office …