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Latest Updates

Suicide Prevention Awareness Month—What Can We Do to Turn the Tide?
Mental Health Tips for Remote/Hybrid Learners
Eating Disorder Resources for College Students
Rewire Your Brain and Change Your Life
Lost That Lovin Feelin? What to do When the Music Starts to Fade
Accepting Your Sorrow During the Holidays
What Not to say When Someone is Suffering

Rita Schulte

Rita A. Schulte is a licensed professional board certified counselor. She is passionate about matters of the heart. In fact, Rita has written a book about it. She writes about counseling topics, personal growth and development, spirituality, and just about anything that pertains to matters of the heart. Rita's goal is to create relevant content that will help you with the problems you’re facing in everyday life.

Latest Updates

5 Ways to Avoid Holiday Weight Gain
Everyday Habits That Bring Joy
Four Reasons to Live an Authentic Life
7 Ways the Past can motivate you to reach your Goals
Mental Health Awareness Month: What Can We Do to Turn the Tide?

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